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One-pan hake with lemon and parsley
Fish is one of the simplest and most rewarding foods you can cook. Simply get some fish fillets, heat a tablespoon of olive oil in a pan,...

thea and friends
2 min read
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Salmon teriyaki
Fish is great for busy weeknight dinners because it’s so quick-cooking. This recipe has a homemade sweet and tangy sauce but, there’s...

thea and friends
2 min read
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Prawn & Calamari Curry
A flavourful prawn & calamari curry cooked in an aromatic coconut curry broth, made in no time from scratch! Forget pre-made...

thea and friends
2 min read
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Seafood Linguine
This is not your ordinary weekday pasta. It’s a special occasion pasta. Seafood linguine is the perfect way to impress your friends and...

thea and friends
2 min read
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Pan Sautee squid (Calamari)
One of the easiest ways to cook squid (calamari), especially at home, is sauté or pan fry it. The key is to either cook it really fast or...

thea and friends
2 min read
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